Mindful Herbal Living with CBD Essentials: A Guide to Plant-Derived Wellness Practices
Stress and Anxiety Reduction: Stress and anxiety are common contributors to sleep disorders, including insomnia. CBD's anxiolytic (anxiety-reducing) properties may play a significant role in promoting better sleep by helping individuals relax before bedtime. CBD gummіes interact with the endocannabinoid system, modulating neurotransmitter release